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Is Playing Tetris and Candy Crush the Ultimate Time-Waster?

Published: Apr 18, 2017 | Last modified: Apr 18, 2017
Check out this interesting article from Science Daily to learn about how playing Tetris and Candy Crush blocks some intrusive thoughts that people may experience after a traumatic event! https://www.sciencedaily.com/releases/2017/03/170328092411.htm ...

Want to Change your Stinkin' Thinking?

Published: Apr 13, 2017 | Last modified: Apr 13, 2017
It's thinking time...check out this interesting article from The New York Times to learn how to incorporate "micro-moments of positivity" into your life! https://www.nytimes.com/2017/04/03/well/live/turning-negative-thinkers-into-positive-ones.html?rref=collection%2Ftimestopic%2FMental...

Sesame Street and Autism-Game Changer?

Published: Apr 12, 2017 | Last modified: Apr 12, 2017
Don't forget it's Autism Awareness Month! Be part of it by checking out this article to learn more about the impact of Sesame Street on Autism and gain insight into parents' experiences on raising a child with Autism. https://www.psychologytoday.com/blog/mom-am-i-disabled/201703/sesa...

April is Autism Awareness Month

Published: Apr 4, 2017 | Last modified: Apr 4, 2017
Click the link below to learn more about ways to become involved in raising awareness! http://www.autism-society.org/get-involved/national-autism-awareness-month/ ...

World Autism Awareness Day!

Published: Apr 2, 2017 | Last modified: Apr 2, 2017
Join us in bringing awareness today! #Lightitupblue ...

Don't forget your CEUs!

Published: Feb 9, 2017 | Last modified: Feb 9, 2017
On this cold and snowy day check out some online resources for CEUs!! https://www.netce.com/courselist.php ...

Lehigh Valley Resources

Published: Feb 1, 2017 | Last modified: Feb 1, 2017
Check out local events in the Lehigh Valley! Getting out and being involved in community is a great way to decrease stress! http://www.lehighvalleylive.com/events/ ...

Support Groups

Published: Dec 30, 2016 | Last modified: Dec 30, 2016
Here are a list of support groups in the lehigh valley! https://www.lehighcounty.org/Departments/Human-Services/Mental-Health/Autism/Local-State-National-Groups ...

Mental Health and Physical Health can be closely related

Published: Dec 5, 2016 | Last modified: Dec 5, 2016
I saw this great article that discussed ways that physical health can be realted to your mental health! Thanks you again TIME for providing a good read! Check it out below... http://time.com/4537615/healthy-eating-mental-health/?iid=sr-link9 ...

Thank you Mayo Clinic for this great article... stress and the holidays!

Published: Nov 25, 2016 | Last modified: Nov 25, 2016
http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544 ...
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